Can I use high bay lights in garage?

Can I use high bay lights in garage?

How do I choose a high bay LED light

Wattage and lumens - How to choose the correct amount

10-15 feet – This height is ideal for highbay lights with 10,000 to 15,000 lumens.

15-20 feet – This height is ideal for high bay lights with 16,000 to 20,000 lumens.

25-35 feet – For this height, LED lights with 33,000 lumens are ideal.